Monday, August 9th 2021…Get after it!…

So Saturday morning, I rolled out of the sack at 4:45am, put my cycling clothes on and figured I’d be riding 30mi to the quarry. I think of Jocko or Dave (these guys are the epitome of grit and determination) and just say to myself – “Go, get after it”. Now, a few years ago – that thought would be sending me scrambling back to bed and wondering if i needed my head examined. I was supposed to start something for work last night at 1am but I figured a way around it so I wouldn’t have to get up to run a 30s script.

Anyway, I never really gave much thought to bike riding and people who ride thinking that they were just wannabes. Wearing the clothes – lame, riding the racing bikes – lame, wearing the gloves – lame, clipped shoes – lame. People who embraced that crap were in effect – lame. Boy, have I changed my tune. It was a gradual adoption or conversion :p I now ride a Trek Madone 5.1, which I bought used on BicycleBlueBook.com from a guy in South Bend right before the pandemic. Its a biking buy/sell site which my neighbor (who incidentally is a mountain bike fanatic) turned me on to.

It all started about 10 years ago, I bought a pump that I could never use. It had some funky valve that always leaked air (it was for presta valves). I only knew traditional valves – schrader valves. I was too embarrassed at the time to bring it back. Fast forward to a couple of years ago and my neighbor took me mountain biking at the “Triangle“. I found out that we live in a really good place in the Midwest for mountain biking – imagine that? My buddy at work found out that I ride – he rides road, and the rest as they say is history. I had a 1992 Schwinn Woodlands that had tire rot and could never hold air. Its kind of a early hybrid. So I put fairly wide road tires on it and rode with my brother in law on gravel trails. My shifter broke and it was always stuck in a high gear. They don’t make replacement parts for a 28 year old bike. I needed a new bike. I then bought a new Trek Hybrid (Dual Sport), my wife supported my decision (“it won’t be good at anything” my neighbor said…) – did I listen? Hell, no! Actually, its really good for getting you on a bike, off the couch, and incidentally it’s also good for fitness. I bought a new helmet, in which anyone who values their noggin’ would tell you to “protect it”. My Trek hybrid has disk brakes (a nice feature), a noob shock absorbing fork (OK for off road) with a lock out (good for riding streets) and semi (not like mountain bike tires) wide tires – good for riding streets, trails, gravel, anything in the Chicago-land area. I rode it the first year and a half I bought it, took it occasionally off road (dirt – single track, gravel, multi track), rode “Bike-the-drive” and paved trails. It was a good bike and wasn’t too expensive. But riding road long distances was killing me. A hybrid is so inefficient. I will relate it to swimming. If you are not an efficient swimmer, swimming distance is a killer. So I took the plunge and invested in a real road bike – lame (not). There was still no way you’d catch me wearing the biking “get-up”. I wear sweats and a “T”shirt. Riding bike the drive convinced me via thigh chaffing, that there was wisdom in padded bike shorts. OK, but you’ll still never get me in a bib or crap like that! After a few flats, I invested in gator skins. Now if you don’t know what those are, they are a great investment in tough tires. They aren’t the lightest tires, they aren’t the fastest tires, but these are one tuff mutha’ of a tire! Now i don’t get flats. My road bike’s frame is carbon fiber and is quite a bit lighter than my aluminum hybrid. Big difference on hills! The power goes right to the wheels, and it makes the bike more responsive. I have had small bike computersin the past on my bikes – speed, distance, timer (simple). I have been using a heart rate strap since 2002 – i started using it on the bike. My compadre bought me a more advanced bike computer (Garmin 130) after the bike app I was using kept draining my phone. I was hooked! I could see my heart rate, measure my speed, my route, my time, average moving speed. I now know how hard I was pushing myself, or not. It was liberating. I bought a inexpensive power meter so I could measure my power and cadence. I then proceeded to upgrade my Garmin to a 530 which gives me instantaneous power readings, power over time, heart rate, where I’m at on the trail, my cadence, how efficient I’m training, elevation, calories burned, temperature, and weather. Its really kinda cool. I have recently invested in new wheels (again used). I want to see how they stack up to my current wheels. One is carbon fiber (rear) and the other is notoriously lightweight aluminum. Meh, although they ar emismatched, i don’t care. BTW, after all the crying and complaining, I did end up buying a bib. It was a no frills bib and I hate wearing it. Well, not exactly – I don’t like getting in or out. And its not exactly user friendly if you have to pee. I also recently bought clipless pedals and clipless shoes. I haven’t worn them yet. I am going to use them over the winter indoors to get acclimated.

I will admit, I did not enjoy riding the first year. Now, I can’t go a week without it, I’ll even ride the Octane or airdyne in lieu to keep my cardio up I miss riding bikes outside in the winter. I have become the wannabe I abhorred. I’m a bike data junkie! Life is funny that way – you end up eating crow that you prepare yourself, in a way you didn’t expect! Maybe someday I’ll get a fat tire bike and continue to ride in the snow.

-Rat

Friday, August 6th 2021 …No time like the present…

My Dutch has been stagnant. I can’t imagine how some of the people on this app get the scores that they get. My meditation is non-existent, my breathing forgotten. Quite frankly, I’ve been stressed out for the last 3 – 4 months. Even my painting is non-existent. Not normal for me. I need to get over a few humps at work, take some time off, and de-stress. A massage would be good.

-Rat

Wednesday, August 4th 2021…Windows 11?…

So I decided to run Windows 11 on my home PC. So far, so good, although I will admit that I have not run any games on it, so its not too stressed out. I must be getting old 😛 I kind of like the interface, it’s not too difficult to find stuff. I’ll have to install something that will give it a hard time so I can see how it reacts.

-Rat

Thursday, July 29th 2021…It’s been a while…

Hi All!

It’s been a bit since I last posted and while out on a bus coming home from a Cubs game, I was reminded (as i viewed the site) that I haven’t posted since May.

We went to one of those rooftop venues across from Wrigley field to watch the Cubs lose. This evening out was sponsored by my employer in celebration of a successful rollout of 2 projects, one to move our main legacy business applications to a managed service provider in Michigan and second, the successful move of our major business application to an external data center. These both were quite large projects and were a culmination of six months effort of planning, long hours, many people, and several companies. Not to mention almost flawless execution resulting in a minimal of downtime. Was it costly? Yeah, but the company is quite large and it affected all our North America operations and global connections. So it was pretty important.

I feel like I can finally breathe and relax a bit and focus on audit and our tickets that I have been putting to the side. Oh, and do a bit of training. I decided that I am going to go get my A+ again just for fun and not let it lapse, which is what i did the first time. Ideally I want to get the full suite of CompTIA’s certs. I feel like I have been so busy and have had no time to learn anything new that I could apply to business. Well, learn anything that I want to learn from a broad spectrum. I learn a lot of very specific, very targeted things all the time. And it makes me highly specific.

I’ve been riding road quite a lot lately and have really been enjoying it this year. I always wish I could ride more, but something always suffers since there are only so many hours in a day. I have been fascinated with trying to increase my power in riding and bought a relatively cheap power meter for a kind of baseline. My bud, bought me a new bike computer and I have been using it a lot. He gives me a bunch of crap for it since – really, what am I going to do with the numbers? Well, hell, my goal is to improve! Raise my VO2 max, raise my power. Kick some butt. I also bought some new clip pedals and new clip shoes. I’m going to use and install them on the air dyne in the basement and get used to them before I go out on the path and risk life and limb. I already have one reconstructed joint, I’m not willing to risk more just yet. Maybe next year 🙂

I have not taken any art classes recently (since late May) and have been dying to take one or two. I haven’t really had any disposable time. I still need to finish my painting i started. I feel like I’ve been neglecting my future.

I have a retirement class this evening. We signed up for a 2 part class through the local college. It should be interesting.

-Rat

Saturday, May 15th 2021… I got to ride for one week. I guess I should be excited…

Its been a month of toil. The weather has been crappy – only a week of rides. I got a new bike computer (thanks, buddy!) that pairs with my MyZone heart rate sensor, and bought a speed sensor, a cadence sensor, and a power sensor. And since its a Garmin and ant+ compatible, it gives a crap-load of information and integrates with GPS. On a related note, we will be going back to the gym in a bit (can’t wait to get back in some semblance of shape). I’ve been reading a book on breathing – again (a different book) and, am still trying to improve my breath. It’s hell getting older. Wim and Sam went right out the window after working almost a month straight. Projects at work will be slowing fairly soon for a couple of months.

Last weekend we went to Madison and finally got some R&R. I’ll post pix next week after I download them and finish my taxes today. My compadre graduates today with an Executive MBA! Way to go!

-Rat

Wednesday, March 10th 2021…got my lens today…

Ive taken a first step towards my future business, but I have to keep up with my current business. Lots of stuff to do tomorrow. My FOID card is expiring soon, ugh. The website is very simple but odd. Doesn’t anyone change their cell phone? This is the second time that I am having difficulties with a changed cell phone that is linked to my email address and 2 factor authentication. What a pain in the ass. I will have to suppress Legal Zoom tomorrow morning also. I never should have done that but whats done is done. Now i have to follow thru with getting rid of it.

I started meditation with Sam Harris and HOF breathing as a daily practice, in addition to exercise and finishing up with a cold shower. Now if can just incorporate the Star Spangled Banner in 😉 We shall see. I am going to have to get up earlier so i can get all my stuff in.

-Rat

Sunday, March 7th 2021…I’m still trying to figure it all out…

I have a camera that I’m trying to figure out. It’s complex and is not what I thought. I don’t know… maybe i have to watch a YouTube video or two. I’ve bought a couple of books and I’m no technical slouch, but wtf? You’d think it would be fairly simple. Maybe I’ll join a board and leverage someone else’s experience. It’s a beast for sure. I took a couple of pictures of tonight’s sunset. Very pretty. It really makes me appreciate the iPhone, it’s engineering and simplicity.

It won’t be long now, today was a high of 51. Come on spring. We are talking about starting to ride the trail this year. Below is my new, redesigned logo.

-Rat

3saintsartstudio.com Orland Park, Illinois (URL coming soon)

Monday, March 1st 2021… it came in like a lamb…

Today I started my metamorphosis at 5am. I started with my breath training, riding the octane with my mouth closed. I am trying to lower my resting heart rate by not exceeding my aerobic/anerobic threshold (it was a total pain in the ass trying to keep my heart rate at 121 bpm) during exercise and its especially difficult because I am motivated by my “MyZone” heart rate monitor. I finished up my pre-work morning with Oatmeal and a shower, ending with cold water for 30s (it really sucked). Oh, and I wasn’t so hot with my diet on my way into work – thank you very much… (I’m still human). I will admit I did have a boatload of energy. I went in to work today to send a tape to our VAR, I designed my logo for my new Photography business and even created a tag line for it. I’ll put it below. I have my camera ready, I’m downloading firmware updates for it, my everyday lens will be in soon. I still think I need another subject lens. I have to get my light setup ready too.

3saintsartstudio.com Orland Park, Illinois (URL coming soon)

This is what I had envisioned for my business logo. We shall see where it goes. I worked till noon, drove home, stopped for 5$ Sushi Monday at a fav store of mine, ate lunch, and worked again till 5:30pm. My Day.

-Rat

Sunday, February 28th 2021 … Gnomebody gnome’s the trouble I’ve seen…

A friend of my wife’s came over yesterday and we celebrated my wife’s birthday. She is one year younger than me and takes every opportunity to let me know it. Anyway, she got a couple of gnomes as part of her gift. I’ve always liked the little guys. We put them on the fireplace rocks. I’m tired. Stick a fork in me – tonight I’m done.

-Rat

Gnome 2 – Reginald
Gnome1
Gnome 1 – Bimbo

Friday, February 26th 2021… Received my 2nd COVID shot yesterday…

Well, I was told under no uncertain terms that I will feel like crap today (due to the COVID shot) so don’t plan on doing anything. Luckily or unluckily I feel pretty good thus far. We shall see going forward. Since not having any initial side effects the first time, I should expect them this time. I am expected back in the office on color rotation in 2 weeks. There are 4 colors and they will be rotating in and out to limit the amount of contact at work. Ah, the joys of a lack of trust. I personally am looking forward to it since it will mean less hours working for me. When I am leaving, I will be gone. Not available 🙂

I missed my Watercolor class with John Wednesday evening. Bummer. I thought it started next week. It was dropped due to low enrollment. I felt like crap so I texted him an apology. He called me back. It was good to speak with him. He was busting my chops about the trail (he always does that) and bike riding. Last week, I was watching one of Dale Popovich’s watercolor painting workshops. Whether or not he knows it, Dale had a huge influence on me in my career directions. I don’t know if he would remember me but I also went to the American Academy back in 79-80. There was a few of us that congregated between classes (we had hourly 10min breaks) throughout an 8hr day of Art immersion. There was a guy from the south-side that he hung with who wanted to be a professional illustrator. I don’t remember his name but he had dark brown hair, wore glasses, had a chipped tooth, and rolled a mean cigarette. He was really good at illustration and i could see he looked up to Dale with a bit of skill jealousy. They were taking a class with Irving Shapiro who was a premier watercolor artist in Chicago and the dean of the school. He used to say more than once “If it was just Irv and you (Dale) in the class asking questions, he would be happy…”. Dale would reply: “He doesn’t want to hear from me…”. Anyhow, Dale and this other kid (whose name I cannot remember), met me in the hallway for one of our many breaks, and I was considering a different career choice. I was burned out, disgusted with myself, full of anxiety, and truly rudderless for the first time in my life. I had no direction. I was always going to be an artist. Now, I was going to be a disappoint to my folks, and myself. There was a community college (COD) that i was considering – it was a fledgling college of trailers next to a swamp, a 40min drive from my house . I asked them the question “What is the furthest thing from art?” Mathematics, electronics, physics… Dale replied, and that’s the direction I went. There was a few more guys I listened to. A hyper-realist named “Arno” who was a second year illustration student, and 2 second year artists named Scott and Mario and a big, tall, bushy, black haired guy named Royce (I think he was related to Sasquatch). But it was really Dale and the other guy who I listened to. Dale was one of the “cool” kids who would spend his lunch hour in the spring and summer tanning himself at the lake front. That was the Dale I remember. Wow, reflection – what a trip.

I may spin up a photography studio dedicated to stained glass windows in the Midwest. What I would really like to get is Cardinal Cupich’s blessing on my work and start building a photography portfolio. It’s still a concept but it’s gaining momentum and clarity in my mind. I think I’ll call it 3SaintsArtStudio.com (I had the domain name anyway) and link it to RedSky as a linked art studio. It would allow me to separate my painting and drawing from my photography. Now all I need is time, some drive, and a little luck

-Rat