The Most’est of the Post’est

Wednesday, October 16th 2019…It’s “OK” to be human…

Ugh, I am human. I am having issues with getting started working out again. I was kicking ass for 3 weeks, skidded to a halt, and am trying to get back on the wagon. One of the major stumbling blocks is sleep. If I don’t get enough of sleep, I can’t get going in the morning – actually, it just takes me way longer to get going. I end up wasting too much time, and lose my workout window. I have all these grandiose plans and end up sabotaging them with lack of sleep.

So this morning, I got going an hour after I wanted to get started. I farted around with my painting correcting some things, lifted a little bit, stretched for a bit, and called it a day. A far cry from where I wanted to be. My eyes were very tired when i got up at 4:50am. This going to bed by 10:00pm is killing me, sad to say.

-Rat

Tuesday, October 1st 2019… Sometimes when it rains, it pours…

I will admit, I’m kind of bummed. I downloaded and sort of committed to a website tool called “Elementor” that not only allows you to build pages, construct websites, and manipulate WordPress, it looks flat out killer. I felt that i could finally retire “Muse” from Adobe. I installed Elementor as a plug-in for WordPress. When i activated it, it crapped all over the admin site for WordPress and killed the page. I’m working with Elementor Technical Support. Nothing is ever easy, nothing ever works like I think its supposed to.

-Rat

Monday, September 30th 2019…Last day of the month…

It’s interesting, the flipping hacker that messed with my website is instigating me to learn more about how everything works. Kind of an indirect motivator. My websites and this blog is going to change slightly as well as a bunch of other technology behind the scenes.

This weekend we had a really great birthday party at the abode for my niece and nephews. Everyone seemed to have a good time. It was good to see the Bears change quarterbacks as I am getting sick of watching Trubisky struggle at pass progressions.

-Rat

Tuesday, September 24th 2019… It seems like the more help I get, the further behind I become…

What the hell? At first, my blog was the absolute, most basic blog out there. Then I added a basic template. Then some performance stuff. A backup, Some plugins, anti-spam, a Mojo Marketplace theme, Jetpack, health check, Vault Press, NextGEN, Security, SSL, Sucuri – now i get malware somehow installed? I discourage search engines, don’t allow comments, no new users, no advertisements, WTF? Why malware? Seems kind of fishy to me. I smell a rat, and it’s not Ratpuke7 – that’s for damn sure. Reminds me of some unscrupulous anti-virus creators. They are going to piss me off to the point that ill learn how to harden my site and discontinue the service.

-Rat

Thursday, September 12th 2019 … I get no respect …

Have you ever taken things for granted? I’m sure you have. At some point in our lives, we all reflect and figure out that we took some things for granted. At times we may reflect and look back and appreciate things for what they were or what they are. I think that this may take years for some people, for some it happens spontaneously, and for some it never happens. If you are blessed, it can come along when you still have a lot of living left or when you least expect it. For example, I always took breathing for granted. My dad, who I also took for granted, developed COPD. He smoked for years, like a chimney, and worked like a dog. He took his health for granted. He had a fast metabolism, lungs that worked (for what he needed them for), and a wife that also took him for granted. Eventually, the abuse caught up with him. No one is bulletproof, immortal, or self-aware from birth. Now, you would think that my father after having watch my grandfather die from COPD, would mend his ways. Nope. You would think that me, after watching both my grandfather and my father suffering, and dying from COPD, would mend my ways. We are masters of denial and procrastination. After-all, i started smoking out of boredom. After 30 years, the only reason that i quit smoking was that i didn’t like the way it made me smell. I guess, “thank the maker” (to quote C3P0) for small favors. Whatever works. Hopefully, i changed this young enough and have exercised/recovered long enough that i wont suffer a similar fate with COPD. For me, that is now a huge fear. Every time i run or elevate my heart rate to the point that i suck wind, i wonder “am i in early stages of COPD”? It’s enough to make me not like running anymore. I used to really enjoy running – now, not so much. Fear is a shitty thing. It’s in the same boat as apathy. The way to combat it is to acknowledge it, embrace it, overcome it. Don’t let it define you or who you are. Neither iron, nor noodle. Bend like the mighty willow.

-Rat

September 5th, 2019 …Sometimes, I feel like I’m looking for a needle in a haystack…

There is so much crap in martial arts – it’s amazing. No. TaiChi/Taiji is not meant to be done slowly in combat! Done slowly for health? Yes. Done slowly for spirituality? Yes. Done slowly for meditation? Yes. Done slowly for fighting? Hell No! It’s a good way to get your ass handed to you. You may as well fight using spaghetti noodles. I want to figure out what is “Song” and how does one achieve it?

-Rat

Wednesday, August 28th 2019 …Flexible like an iron bar…

So I’m up this morning at 4:30am. God, I felt awesome. Got a call at 5am that the 3 other guys that I’m supposed to riding with won’t be coming. I’m ok with that. I get to go to the health club instead of riding the trail. While riding is always fun, these days I’m more of a house cat – especially at that time of the morning. Riding downhill, through the woods, fast, in the dark (albeit with a light), while exhilarating is but a tad dangerous. I can suck wind on the elliptical, treadmill, rowing machine, or track just as easily. Bring it! Got to wear my “MyZone”. I will admit that hitting my “Fitbit” step count as i walked into the office this morning gave me a thrill.

-Rat

Monday, August 26th 2019 …voted “Least likely to attend…”

Ha, ha, ha. I was invited to my class reunion. Our class was voted the least spirited in the history of the school at the “pep” assemblies. I think that the only reason that any of us attended was to get out of school for a period. Our school still had a “smoking” area and we were allowed to leave campus to either go home or off and study. One of the last rebel classes.

-Rat

Friday, August 23rd 2019 …Nice…

What a beautiful day this day is… bright and sunny, High of 75, low humidity. Awesome that i get to work from home on this glorious day. It started out at 4:30am with rise and shine, at 5am i busted hump on a 1.25 hr bike ride on the trails, got home and pulled weeds for 30min, checked email, made some breakfast, and took a shower before i headed into work. When i got there, i found out that while i brought my backpack, i left my laptop at home – major bummer. On the plus side, i was able to say goodbye to one of my favorite developers – Simon. He is leaving the company and heading back to Florida to work close to his house (he was commuting). Awesome for him. I wish him nothing but the best. Anyway, i headed back home to work.

-Rat

Thursday, August 22nd 2019 ….Watch Goggins…

I was watching David Goggins on a JRE podcast. What an inspiration. I’m going to “bring it”. The worst thing for me is Dunkin’ Donuts or any type of donuts for that matter. Fuck those little pieces of shit. Just like i did with cigarettes, i can kick this one square in the balls. It’s time. I’ll let you know how tomorrow goes. Its someones birthday and I’m sure donuts will be in the department. Happy birthday someone, and fuck that! Inch by inch….

-Rat